Boost Your Immunity with Elderberry & Honey Energy Bites

Boost Your Immunity with Elderberry & Honey Energy Bites

Boost Your Immunity with Elderberry & Honey Energy Bites

Incorporating immune-boosting foods into your diet is more important than ever, and elderberry is a star player in this category. Known for its antioxidant-rich properties and packed with vitamins, elderberry can help bolster your immune system. One delicious way to enjoy the benefits of elderberry is with these Elderberry & Honey Energy Bites. They’re not only tasty but also incredibly easy to make.


  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup raw honey
  • 1/2 cup dried elderberries
  • 1/4 cup dried cranberries
  • 1/4 cup chopped nuts (almonds or walnuts)


  1. Mix the Base: In a large bowl, mix together the rolled oats, almond butter, and raw honey until well combined.
  2. Add the Goodies: Stir in the dried elderberries, dried cranberries, and chopped nuts.
  3. Form the Bites: Roll the mixture into small balls and place them on a baking sheet lined with parchment paper.
  4. Chill and Enjoy: Refrigerate for at least 30 minutes before serving.

These energy bites are a perfect on-the-go snack, providing immune support and a burst of energy thanks to the elderberries, honey, and nuts.

Why Elderberry?

Elderberries are renowned for their immune-boosting properties. Rich in antioxidants and vitamins, they can help fight off common colds and the flu by boosting your immune response. Additionally, elderberries have anti-inflammatory properties, making them a versatile addition to your diet.

MommaBear Organics Elderberry Lollipops: Immune Support on the Go

If you’re looking for another convenient way to enjoy the benefits of elderberry, consider MommaBear Organics Elderberry Lollipops. These lollipops are not only a treat but also a natural aid for boosting immunity. Perfect for kids, moms, dads, and of course, you!

MommaBear Organics focuses on harnessing the natural, medicinal properties of elderberries to provide a tasty and effective way to support your immune system. The lollipops are made with real ingredients, ensuring that you get the best nature has to offer.

Whether you’re enjoying these Elderberry & Honey Energy Bites or indulging in a MommaBear Organics Elderberry Lollipop, you’re making a choice that supports your health naturally. Incorporating elderberry into your diet has never been easier or more delicious.

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